Positive Psychology

Positive psychology refers to the science of positive subjective experience and positive emotional experience at the individual, family, community, and institutional levels.

Rather than focusing on the resolution of emotional distress, this program teaches aspects of life enhancement. The goals include learning strategies that build uplifting emotional experiences rather than learning to cope with distressing emotional experiences.

 In the positive psychology program participants are introduced to ways to improve quality of life and prevent the pathologies that emerge from views of life as meaningless.